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๐Ž๐ญ๐ก๐ž๐ซ ๐ฉ๐ž๐จ๐ฉ๐ฅ๐žโ€™๐ฌ ๐ข๐ฌ๐ฌ๐ฎ๐ž๐ฌ ๐š๐Ÿ๐Ÿ๐ž๐œ๐ญ๐ข๐ง๐  ๐ฒ๐จ๐ฎ๐ซ ๐Œ๐ž๐ง๐ญ๐š๐ฅ ๐‡๐ž๐š๐ฅ๐ญ๐ก



Other peopleโ€™s energies can play a huge factor in what you deem to be your own mental health.

If you are having any problems with someone or a situation, take yourself out of the equation and hand it back to them.

Direct the energy back to them, imagine a mirror right in front of you so anything that they are directing towards you is going directly back to them. You can set the intention to have this mirror there at all times.

I had a situation for the last few months where I would find myself for a few moments, at certain stages getting very angry, bitter, irritated and fighting with everyone, this is not my energy at all, whereas I know itโ€™s the energy of a person who has an issue with me.

But did I cop it straight away - NO it took me a few hours before I even realised I was like that.

So for me, itโ€™s that persons problem so why should I carry how they feel with me? I shouldnโ€™t.

Why would I take on their issues? I shouldnโ€™t.

Very easy for me to say now, and it took me a few hours before I realised but you become aware and know your own energy, you are able to determine what is yours and what is not.

Obviously it hit me like a tonne of bricks, to make me more aware of it and I had a lesson to learn.

Sometimes you need help as you canโ€™t get all the answers on your own.

What we can do for others is always harder to do for ourselves.

Iโ€™m lucky that I have brilliant people who I surround myself with and we help each other, and it was one of them that drew my attention to it.

Whereas now, first thing when I notice my self feeling like that, I know to send it back as itโ€™s not mine and I donโ€™t want it.

So how was this able to affect me - thatโ€™s persons thoughts were energy and there was so much malice behind it, it multiplied in frequency and hit me (the person who it was directed at). I wasnโ€™t fully in my body or grounded, not looking after myself like I should of been. I could of most likely mentioned them in conversation and wham I opened the doors.

๐–ฒ๐—ˆ ๐—๐—๐–บ๐— ๐–ฝ๐—‚๐–ฝ ๐–จ ๐—…๐–พ๐–บ๐—‹๐—‡ ๐–ฟ๐—‹๐—ˆ๐—† ๐—‚๐—..

๐˜๐˜ง ๐˜ต๐˜ฉ๐˜ฆ ๐˜ค๐˜ฐ๐˜ฏ๐˜ท๐˜ฆ๐˜ณ๐˜ด๐˜ข๐˜ต๐˜ช๐˜ฐ๐˜ฏ ๐˜ช๐˜ด๐˜ฏโ€™๐˜ต ๐˜ฅ๐˜ฐ๐˜ช๐˜ฏ๐˜จ ๐˜ฎ๐˜ฆ ๐˜จ๐˜ฐ๐˜ฐ๐˜ฅ, ๐˜ด๐˜ฉ๐˜ถ๐˜ต ๐˜ช๐˜ต ๐˜ฅ๐˜ฐ๐˜ธ๐˜ฏ.

๐˜๐˜ง ๐˜ต๐˜ฉ๐˜ฆ๐˜ณ๐˜ฆ ๐˜ช๐˜ด ๐˜ข ๐˜ธ๐˜ข๐˜บ ๐˜ง๐˜ฐ๐˜ณ ๐˜ฎ๐˜ฆ ๐˜ต๐˜ฐ ๐˜ฉ๐˜ข๐˜ฏ๐˜ฅ ๐˜ฐ๐˜ท๐˜ฆ๐˜ณ ๐˜ข ๐˜ด๐˜ช๐˜ต๐˜ถ๐˜ข๐˜ต๐˜ช๐˜ฐ๐˜ฏ, ๐˜ฉ๐˜ข๐˜ฏ๐˜ฅ ๐˜ช๐˜ต ๐˜ฐ๐˜ท๐˜ฆ๐˜ณ.